Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Tsagris
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, March 1, 2022
Time: 30:04
Distance: 6.32 Miles
Laps: 6.3
Calories: 171
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 77 Avg / 128 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 4:28
1.00 mi in 4:58
1.00 mi in 4:24
1.00 mi in 4:57
0.32 mi in 1:39