Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: T B
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, March 1, 2022
Time: 23:22
Distance: 4.36 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 11.2 Avg / 19.3 Max
Power (Watts): 90 Avg / 200 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

4.01 mi in 21:01
0.35 mi in 2:21