Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, March 2, 2022
Time: 52:04
Distance: 13.43 Miles
Laps: 2.7
Calories: 473
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 135 Avg / 284 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

5.00 mi in 19:31
5.00 mi in 18:57
3.43 mi in 13:36