Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carol wuenschel
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, March 3, 2022
Time: 24:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.3 Avg / 14.0 Max
Power (Watts): 79 Avg / 110 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 175 Avg / 239 Max

Laps

1.00 mi in 5:23
1.00 mi in 4:48
1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 5:01