Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, March 3, 2022
Time: 1:04:12
Distance: 16.04 Miles
Laps: 3.2
Calories: 577
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 129 Avg / 335 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 104 Avg / 160 Max

Laps

5.00 mi in 19:47
5.00 mi in 19:58
5.00 mi in 19:51
1.04 mi in 4:36