Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 3, 2022
Time: 20:25
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.9 Avg / 24.2 Max
Power (Watts): 163 Avg / 352 Max
Cadence (RPM): 100 Avg / 112 Max
Heartrate (BPM): 138 Avg / 150 Max

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