Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, March 3, 2022
Time: 39:20
Distance: 6.98 Miles
Completed:
Calories: 226
Speed (MPH): 10.6 Avg / 20.6 Max
Power (Watts): 78 Avg / 185 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 131 Avg / 143 Max

Ghost

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