Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sebastian Irvin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, March 3, 2022
Time: 12:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 14.7 Avg / 20.0 Max
Power (Watts): 110 Avg / 227 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 40 Avg / 117 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 4:01