Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Troy Greene
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Thursday, March 3, 2022
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 130 Avg / 371 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 159 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.