Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, March 4, 2022
Time: 55:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 253
Speed (MPH): 10.9 Avg / 13.5 Max
Power (Watts): 60 Avg / 110 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 98 Avg / 156 Max

Laps

1.00 mi in 6:39
1.00 mi in 5:41
1.00 mi in 5:35
1.00 mi in 5:24
1.00 mi in 5:19
1.00 mi in 5:14
1.00 mi in 5:03
1.00 mi in 5:11
1.00 mi in 5:11
1.00 mi in 5:51