Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Friday, March 4, 2022
Time: 41:00
Distance: 9.25 Miles
Laps: 1.3
Calories: 318
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 111 Avg / 232 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

6.98 mi in 31:34
2.27 mi in 9:26