Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, March 6, 2022
Time: 24:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 16.9 Avg / 19.8 Max
Power (Watts): 147 Avg / 272 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31