Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Sunday, March 6, 2022
Time: 22:01
Distance: 5.29 Miles
Laps: 5.3
Calories: 159
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 102 Avg / 231 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 109 Avg / 128 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:21
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:20
0.29 mi in 1:18