Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Hecht
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, March 7, 2022
Time: 42:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 305
Speed (MPH): 14.2 Avg / 20.7 Max
Power (Watts): 103 Avg / 247 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 117 Avg / 158 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:09
1.00 mi in 3:20
1.00 mi in 4:24
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 4:37
1.00 mi in 4:48