Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Reardon
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Monday, March 7, 2022
Time: 15:05
Distance: 3.90 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 156 Avg / 361 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 100 Avg / 162 Max

Laps

3.37 mi in 11:29
0.53 mi in 3:36