Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffery Emilyta
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, March 7, 2022
Time: 31:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 231
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 118 Avg / 221 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 3:38