Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, March 7, 2022
Time: 31:38
Distance: 8.01 Miles
Laps: 1.6
Calories: 289
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 137 Avg / 310 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:09
3.01 mi in 12:29