Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Russ Carson
Team: Vidant Wellness Center - Greenville (Greenville, NC)
Date: Monday, March 7, 2022
Time: 35:17
Distance: 7.87 Miles
Completed:
Calories: 338
Speed (MPH): 13.4 Avg / 30.8 Max
Power (Watts): 150 Avg / 353 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 140 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.