Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Gardner
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 7, 2022
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.7 Avg / 29.2 Max
Power (Watts): 202 Avg / 513 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 118 Avg / 130 Max

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