Redwood Dash 1.50 mi

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Ride Details

Rider: Grand Kelli
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Tuesday, March 8, 2022
Time: 30:03
Distance: 8.03 Miles
Laps: 5.4
Calories: 296
Speed (MPH): 16.0 Avg / 20.6 Max
Power (Watts): 140 Avg / 301 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 119 Avg / 223 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:34
1.50 mi in 5:58
1.50 mi in 5:27
1.50 mi in 5:33
0.53 mi in 1:52