Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lewis Frost
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, March 8, 2022
Time: 21:55
Distance: 2.75 Miles
Laps: 2.8
Calories: 80
Speed (MPH): 7.5 Avg / 12.3 Max
Power (Watts): 34 Avg / 105 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 153 Avg / 192 Max

Laps

1.00 mi in 7:01
1.00 mi in 6:58
0.75 mi in 7:56