Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Bethel
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, March 9, 2022
Time: 27:24
Distance: 5.30 Miles
Laps: 5.3
Calories: 176
Speed (MPH): 11.6 Avg / 14.9 Max
Power (Watts): 86 Avg / 135 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:56
0.30 mi in 2:21