Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chel Stromgren
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, March 9, 2022
Time: 20:04
Distance: 4.65 Miles
Laps: 1.4
Calories: 150
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 118 Avg / 189 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 165 Avg / 238 Max

Laps

3.37 mi in 13:51
1.28 mi in 6:13