Rider: | Joe Tyssowski |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, March 9, 2022 |
Time: | 30:57 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 334 |
Speed (MPH): | 14.7 Avg / 26.4 Max |
Power (Watts): | 162 Avg / 356 Max |
Cadence (RPM): | 56 Avg / 69 Max |
Heartrate (BPM): | 99 Avg / 117 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.