Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Wednesday, March 9, 2022
Time: 17:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 17.1 Avg / 20.3 Max
Power (Watts): 150 Avg / 235 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 134 Avg / 142 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:25