Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Hecht
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 11, 2022
Time: 37:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 286
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 109 Avg / 240 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 118 Avg / 157 Max

Laps

1.00 mi in 3:24
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 3:57
1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 4:09
1.00 mi in 4:33
1.00 mi in 4:31