Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sara Thomas
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Friday, March 11, 2022
Time: 45:11
Distance: 10.00 Miles
Laps: 3.0
Calories: 307
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 89 Avg / 219 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 144 Avg / 174 Max

Laps

3.37 mi in 15:36
3.37 mi in 14:55
3.26 mi in 14:40