Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, March 11, 2022
Time: 3:09
Distance: 1 Miles
Completed:
Calories: 39
Speed (MPH): 18.8 Avg / 21.5 Max
Power (Watts): 184 Avg / 255 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 159 Avg / 167 Max

Ghost

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