Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, March 11, 2022
Time: 25:49
Distance: 5 Miles
Completed:
Calories: 138
Speed (MPH): 11.6 Avg / 17.7 Max
Power (Watts): 74 Avg / 144 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 101 Avg / 131 Max

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