Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mike mewhirter
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, March 12, 2022
Time: 1:04:37
Distance: 13.00 Miles
Laps: 13.0
Calories: 411
Speed (MPH): 12.1 Avg / 20.7 Max
Power (Watts): 95 Avg / 246 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 107 Avg / 125 Max

Laps

1.00 mi in 4:37
1.00 mi in 6:03
1.00 mi in 5:09
1.00 mi in 4:52
1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 4:38
1.00 mi in 5:34
1.00 mi in 4:53
1.00 mi in 5:27
1.00 mi in 4:51
1.00 mi in 4:22
1.00 mi in 5:35