Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Saturday, March 12, 2022
Time: 25:41
Distance: 7.51 Miles
Laps: 7.5
Calories: 266
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 166 Avg / 304 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 108 Avg / 237 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:50
0.51 mi in 2:03