Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Sunday, March 13, 2022
Time: 38:05
Distance: 11.00 Miles
Laps: 11.0
Calories: 384
Speed (MPH): 17.3 Avg / 22.1 Max
Power (Watts): 162 Avg / 289 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 79 Avg / 156 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:10
1.00 mi in 3:15
1.00 mi in 3:32
1.00 mi in 4:08