Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, March 13, 2022
Time: 35:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 286
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 112 Avg / 309 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 55 Avg / 130 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:52