Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: George Holets
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, March 13, 2022
Time: 30:31
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 123 Avg / 260 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 128 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.