Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, March 14, 2022
Time: 17:40
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.6 Avg / 24.3 Max
Power (Watts): 123 Avg / 328 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 120 Avg / 132 Max

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