Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Amy Syversen
Team: Syversen Home (Mount Airy, MD)
Date: Monday, March 14, 2022
Time: 32:53
Distance: 7.28 Miles
Laps: 1.0
Calories: 266
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 121 Avg / 274 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 133 Avg / 229 Max

Laps

6.98 mi in 30:11
0.30 mi in 2:42