Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, March 14, 2022
Time: 50:12
Distance: 8.68 Miles
Laps: 1.2
Calories: 252
Speed (MPH): 10.4 Avg / 14.8 Max
Power (Watts): 64 Avg / 167 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 217 Avg / 239 Max

Laps

6.98 mi in 40:42
1.70 mi in 9:30