Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Angie Conard
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, March 14, 2022
Time: 19:32
Distance: 4.30 Miles
Laps: 1.3
Calories: 151
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 108 Avg / 153 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 94 Avg / 135 Max

Laps

3.37 mi in 14:29
0.93 mi in 5:03