| Rider: | John Sandell |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, March 14, 2022 |
| Time: | 16:33 |
| Distance: | 4.08 Miles |
| Laps: | 4.0 |
| Calories: | 141 |
| Speed (MPH): | 14.8 Avg / 18.7 Max |
| Power (Watts): | 124 Avg / 293 Max |
| Cadence (RPM): | 84 Avg / 104 Max |
| Heartrate (BPM): | 176 Avg / 200 Max |
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