Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, March 15, 2022
Time: 47:34
Distance: 12.00 Miles
Laps: 2.4
Calories: 428
Speed (MPH): 15.1 Avg / 20.7 Max
Power (Watts): 129 Avg / 258 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

5.00 mi in 19:27
5.00 mi in 19:46
2.00 mi in 8:21