Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, March 15, 2022
Time: 31:24
Distance: 5.50 Miles
Laps: 5.5
Calories: 145
Speed (MPH): 10.5 Avg / 13.6 Max
Power (Watts): 60 Avg / 105 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 99 Avg / 189 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:15
1.00 mi in 6:03
1.00 mi in 5:47
1.00 mi in 5:39
0.50 mi in 3:03