Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Slanoc
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Tuesday, March 15, 2022
Time: 11:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 15.4 Avg / 18.6 Max
Power (Watts): 123 Avg / 275 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:34