Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, March 15, 2022
Time: 14:52
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 20.2 Avg / 23.0 Max
Power (Watts): 246 Avg / 347 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 146 Avg / 157 Max

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