Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Basila
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Tuesday, March 15, 2022
Time: 18:18
Distance: 4.13 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 13.5 Avg / 23.5 Max
Power (Watts): 115 Avg / 412 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

3.37 mi in 13:52
0.76 mi in 4:26