Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Tonkin
Team: Leisurelink (Waurn Ponds, Australia)
Date: Wednesday, March 16, 2022
Time: 29:37
Distance: 9.39 Miles
Laps: 1.3
Calories: 412
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 229 Avg / 382 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 176 Avg / 186 Max

Laps

6.98 mi in 22:19
2.41 mi in 7:18