Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, March 16, 2022
Time: 30:02
Distance: 8.68 Miles
Laps: 8.7
Calories: 326
Speed (MPH): 17.3 Avg / 19.8 Max
Power (Watts): 155 Avg / 238 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 147 Avg / 190 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:13
0.68 mi in 2:10