Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damon Williams Jr
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, March 16, 2022
Time: 16:17
Distance: 3.35 Miles
Laps: 3.3
Calories: 106
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 89 Avg / 160 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 23 Avg / 169 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:42
1.00 mi in 4:09
0.35 mi in 2:19