Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, March 16, 2022
Time: 39:45
Distance: 10.00 Miles
Laps: 10.0
Calories: 346
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 124 Avg / 337 Max
Cadence (RPM): 39 Avg / 68 Max
Heartrate (BPM): 82 Avg / 119 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 4:29
1.00 mi in 3:54
1.00 mi in 4:01