Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Shoffner
Team: Workout Anytime - Seymour (Seymour, TN)
Date: Wednesday, March 16, 2022
Time: 30:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 14.0 Avg / 21.0 Max
Power (Watts): 94 Avg / 260 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 104 Avg / 165 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 3:49