Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 17, 2022
Time: 59:52
Distance: 11.03 Miles
Laps: 7.4
Calories: 323
Speed (MPH): 11.1 Avg / 13.6 Max
Power (Watts): 74 Avg / 184 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 31 Avg / 121 Max

Laps

1.50 mi in 8:38
1.50 mi in 8:15
1.50 mi in 8:08
1.50 mi in 7:52
1.50 mi in 8:02
1.50 mi in 8:00
1.50 mi in 8:02
0.53 mi in 2:55